13:14:38 From Teja : Big hugs to everyone from sLOVEnia. XX 13:14:48 From erin : tues eves are great 13:14:52 From Ranah Bastani : Later afternoon please 13:15:05 From mars : past 2pm EST 13:15:06 From Judith Adams : would like anytime after noon Pacific time thanks 13:15:11 From Elke : This time is fine for me 13:15:14 From Teja : :) 13:15:23 From Jeff Marble : Like current time. :) 13:15:26 From mkcambridge : please not later than the current time - i am joining from Europe 13:15:29 From Maura Peglar : current time is good for me. Wed. or Thurs. Thanks so much for these wonderful sessions! 13:15:51 From Teja : current time works perfectly for me. :) 13:15:59 From Patricia pdellross : hi, joe. thanks for the last talk 2 wks ago. your talk on the tonglen was much appreciated. 13:16:03 From niyama : anytime,...I'll adjust. 13:16:06 From anita : Hello from NY NY 13:16:31 From Kandy Hirsch : anytime - just need a week or 2 to adjust my schedule 13:16:36 From Sue : Current time is good I’m in Cape Town :) 13:16:40 From Patricia B : This time is perfect for me cos I am in UK, thanks for the sessions 13:16:57 From Andy K. - Moderator : Thanks everyone for the feedback. Much appreciated! 13:17:02 From Prem Anjali : Reminder that Andrew’s next online program registration open now: https://www.yogaville.org/programs/9298/graceful-exit-preparing-for-a-good-death-online/ 13:17:11 From Richard Hammer : Current time is good for me. 13:17:17 From Debra’s iPad : Hello from Austin, TX 13:17:25 From Andy K. - Moderator : Links to further connect with Joe Parent: - Link to his mindfulness sessions at https://www.drjoeparent.com/practicing-mindful-awareness Past sessions on YouTube at https://www.youtube.com/user/DrJoeParent/playlists 13:17:57 From brendacox : This time is perfect for me in UK. Thanks! 13:18:16 From calendulas : I live in Europe also, so later than this is possible but not later than 10 pm/ 22:00 my time. 13:18:29 From Lynne : The current time works well for me. Thanks. 13:19:05 From Virginia Bower : this time works pretty well for me on the East Coast (2-hour time difference) 13:19:36 From Stephanie Ramer : Current time is good for me. Please not on Fridays— would not be able to attend... 13:19:59 From mars : bro cars NEVER work for me lol 13:42:09 From lynnhammond : This time is good for me. I’ve managed to plan my Thursdays around it.Earlier would be hard for me. 13:46:53 From sandhyaking : Thank you,.. so beautiful 13:47:15 From pennyjay : Very helpful. I really like having a guided practice today ratther than more mind candy. Sooooooo grateful for this, Joe and everyone who hung in there today. xxxoox from Julia 13:47:35 From Teja : Wow, so very beautiful, thank you SO VERY MUCH. XX 13:53:30 From Katy Wolf : I have another commitment that I attend for an hour before this meeting on Thursdays. 14:03:23 From Darryl & Laura Burnham : Current time is the best for us. 14:10:56 From marilyn collier : work on hypnagogic—was that was he said? And if so. 14:12:07 From marilyn collier : If so, what does that mean—hypnogogic 14:13:16 From Stephanie Ramer : I also have another commitment that starts when this ends— so current time works but later ( on Thurs) would not.. 14:13:25 From Norbu : Hypnogogic images occur just before falling asleep. 14:14:33 From marilyn collier : and what is hypnagogic? 14:15:36 From StephAn Schramm : Must finished a four day trauma workshop with Gabor Mate Wondeful 14:16:36 From StephAn Schramm : Early childhood was covered Gabor talked about his personal experience of that Deeply moving and profound 14:16:58 From Debra’s iPad : This time on Thursday works for me. 14:17:07 From Teja : So precious, thank you. I wish you all a beautiful upcoming weekend. Stay safe and radiant. Much love. <3 14:21:25 From marilyn collier : I have a question. Marilyn 14:23:59 From Norbu : Hypnagogic means relating to the transitional state between being awake and falling asleep, often rich in seemingly random visual imagery. 14:25:11 From marilyn collier : thanks for that clarification 14:29:49 From David Wimberly : Joe, are you familiar with aphantasia? I have that in the waking dream, including during visualization practice. But my sleeping dreams are rich with imagary. 14:30:22 From David Wimberly : This makes visualization practice very difficult. Any suggestions? 14:31:01 From David Wimberly : Aphantasia is only recently discovered/identified by science. 14:32:24 From David Wimberly : https://www.scientificamerican.com/article/when-the-minds-eye-is-blind1/ 14:32:43 From David Wimberly : This is one intro. 14:38:22 From Anisha : Thank you Joe! Enjoyed this last exchange particularly... 14:39:38 From Debra’s iPad : thank you so much , Joe 14:40:07 From Sue : Thanks very much! 14:40:26 From Patricia pdellross : thank you all and jjoe. i'll sstay as long as possilbe'' 14:40:33 From David Wimberly : Current time and day is best for me for these sessions. 14:41:29 From marilyn collier : hi, I was told I could ask my question. Marilyn 14:41:36 From David Wimberly : Thanks! Perfect! Exactly what I was hoping for. Hope we can discuss aphantasia in a future session. 14:41:37 From Norbu : Thank you Joseph and everyone. Sarve mangalam. 14:42:07 From angelinaramirez-navarro : Current time works for me. 14:42:37 From marilyn collier : thanks. 14:43:26 From David Wimberly : Various literature on this starting to emerge on this newly identified way of perception. 14:43:35 From angelinaramirez-navarro : Thank you very much for the teachings Joseph. 14:44:49 From Virginia Bower : Thank you Joseph, Andy, and our Thursday sangha! 14:45:18 From Patricia B : Vajra fist 14:45:30 From Norbu : Yes 14:46:08 From pennyjay : check out tara brach she shows the mudra in ref to flipping your lid. Interesting. 14:46:17 From OlgaM Rodriguez : Thanks!! 14:46:28 From pennyjay : vajra knot 14:48:58 From pennyjay : it's process not an event, 14:50:28 From louisa : Thank-you Joseph!! Once again such a lovely time spent with you! Love the meditations! 14:50:38 From David Wimberly : Thanks! 14:50:45 From Patricia B : Thanks 14:50:50 From angelinaramirez-navarro : Thank you Andy 14:51:02 From Stephanie Ramer : thank you! 14:51:18 From Andy K. - Moderator : Thank you! Bye everyone! <3 14:51:31 From Debra : I am deeply grateful, Joseph! 14:51:37 From bonnieoconnor : Thank you very much Dr. Parent and Andy K.!